How Often Should You Replace Your Mattress? A mattress plays a crucial role in ensuring quality sleep and overall health. However, it won’t last forever, and sleeping on an old or worn-out mattress can lead to discomfort, poor sleep, and even back pain. The lifespan of a mattress depends on several factors, including its material, quality, maintenance, and how often it is used. In this guide, we’ll discuss how often you should replace your mattress, signs that indicate it’s time for a new one, and tips to extend your mattress’s lifespan. 1. Average Lifespan of Different Mattress Types The type...
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